Low-Calorie Ingredients for Healthy Eating

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 Celery - 16 calories/100 grams

Cucumber - 16 calories/100 grams

Radishes - 16 calories/100 grams

Tomatoes - 18 calories/100 grams

Zucchini - 17 calories/100 grams

Mushrooms - 22 calories/100 grams

Spinach - 23 calories/100 grams

Cauliflower - 25 calories/100 grams

Broccoli - 34 calories/100 grams

Bell Peppers - 31 calories/100 grams

Green Beans - 31 calories/100 grams

Asparagus - 20 calories/100 grams

Lettuce - 5 calories/100 grams

Watermelon - 30 calories/100 grams

Strawberries - 32 calories/100 grams

Oranges - 43 calories/100 grams

Grapefruit - 33 calories/100 grams

Lemons - 29 calories/100 grams

Blueberries - 57 calories/100 grams

Raspberries - 53 calories/100 grams

Apples - 52 calories/100 grams

Grapes - 69 calories/100 grams

Pineapple - 50 calories/100 grams

Kiwi - 41 calories/100 grams

Papaya - 43 calories/100 grams

Mango - 60 calories/100 grams

Carrots - 41 calories/100 grams

Beets - 43 calories/100 grams

Cabbage - 25 calories/100 grams

Eggplant - 25 calories/100 grams




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