Control Panic disorder
Panic disorder Panic disorder is a mental health disorder characterized by recurrent and unexpected episodes of intense fear and anxiety. Panic disorder can manifest with various physical and psychological symptoms. Physical Symptoms: Heart symptoms: Rapid or irregular heartbeats, sensations of pounding heart or heart palpitations. Respiratory symptoms: Difficulty breathing, shortness of breath, or a feeling of choking. Chest symptoms: Chest pain, discomfort, or tightness. Dizziness or lightheadedness: Feeling dizzy or lightheaded, a sense of unsteadiness or faintness. Trembling or shaking: Trembling hands or trembling throughout the body. Sweating: Sudden or excessive sweating. Digestive symptoms: Abdominal discomfort, nausea, or an upset stomach. Psychological Symptoms: Anxiety: Intense anxiety and fear are core symptoms of panic disorder. Individuals may experience a sense of impending doom or a strong apprehension of danger. Panic and terror: Panic disorder can induce panic an...